Walking football is a variant of association football invented in 2011. Though based on association football (albeit with more than 50 differences), the key difference from standard football is that if a player runs then they concede a free kick to the other side. This restriction, together with a ban on slide tackles, is aimed both at avoiding injuries and facilitating the playing of the sport by those who are physically disadvantaged. For rules particular to Wythenshawe Renegades, look in our walking football rules section, where our in-house referee explains in detail. The manner in which the sport is played promotes cardiovascular fitness whilst reducing stress on the body. It also helps participants maintain an active lifestyle.
Welcome to Wythenshawe Renegades Walking Football
At Wythenshawe Renegades, we provide a fun, friendly environment for staying active through walking football. Located in Wythenshawe, we cater to all fitness levels and ages 35+ for women, and 45+ for men, ensuring everyone can enjoy the benefits of regular exercise and social interaction.
Free taster sessions
Wythenshawe Renegades hold occasional free sessions. So even if you have never touched a football, never considered kicking a ball until now, this is for you. Any men of 40+ and woman of 35+ years of age can turn up and take part in a friendly group environment, conducted and officiated by a qualified referee. So, you have nothing to lose by contacting us and asking for more details.
What We Play
Beginner Walking Football
Gentle, guided sessions to build confidence and skills. Suitable for all fitness levels. First session is free to see if you like it.
Social Walking Football
non-competitive, friendly matches against other teams, Improve fitness, and health in a supportive environment. Even progressing to tournament play, if that is your wish.
Tournament Walking Football
Walking Football in local and national competition against other teams. Trophies and medals could be yours!